Café Menu
Take a break or take away. We offer the perfect something for any time of day. Lunch or dinner; sweet or savoury.
Using our favourite ingredients + local products all found in-store, our soups, salads, sandwiches, bento boxes and more are all made fresh daily!
Cafe Drinks
S | L | |
Brewed Coffee (Dark or Medium Roast) | $1.77 | $2.20 |
Cold Brew Coffee |
$3.55
|
|
Premium Tea | $2.25 | |
Hot Chocolate | $2.75 | |
Chai Latte | $4.25 | |
Matcha Latte | $4.25 | |
London Fog | $4.25 |
Espresso
S | L | |
Espresso | $2.50 | $3.00 |
Americano |
|
$3.75
|
Latte |
|
$4.75 |
Flat White | $4.25 | |
Cappuccino | $4.00 | $4.50 |
Mocha | $5.25 |
Spring + Summer
S | L | |
Iced Americano | $3.75 | |
Iced Latte |
|
$4.50
|
Iced Mocha | $5.25 | |
Iced Chai Latte | $4.25 | |
Iced Matcha Latte |
|
$4.25 |
Cold Brew | $3.55 |
Smoothies
Green Machine |
Spinach, kale, chia seeds, cucumber, hemp seeds, coconut, pineapple, banana, celery juice, oat milk |
$7.29 |
Balance Boost |
Banana, strawberry, pineapple, goji berries, chia seeds, orange juice, beet juice, carrot juice, pear juice, ginger juice, hemp seeds, oat milk |
$7.29 |
Purple Passion |
Banana, blueberry, strawberry, maca root, acai berry, cashew nut, sunflower seed, beet juice, turmeric juice, lemon juice, oat milk |
$7.29 |
From Our Bakery Counter
Fresh Baked Croissants |
Plain Butter Croissant |
$2.99 |
|
Chocolate Croissant |
$3.50 |
Scones |
Cheddar & Chive, Cranberry White Chocolate, Seasonal |
$4.25 |
Muffins |
Classic Blueberry, Seasonal |
$3.99 |
|
Carrot, Banana Nut (gf/v) |
$3.99 |
Cookies
|
Chocolate Chip, Ginger |
$3.00 |
Peanut Butter Skor (gf/contains nuts) |
$3.00 |
|
Carrot Cake |
With Cream Cheese Icing (by the slice) |
$8.89 |
Black Bean Brownie (GF/Vegan) |
|
$4.49 |
Tarts | Lemon, Seasonal | $4.75 |
Dessert Bars | Fruit Crumble, Seasonal | $6.49 |
Breakfast Sandwiches
The Northern Canadian |
on English Muffin with Egg, cheddar cheese, double smoked bacon |
$9.99 |
The Vegan |
on Vegan Whole Wheat Bagel with Beyond Meat breakfast sausage, roasted Roma tomatoes, portabello mushrooms, vegan cheese |
$9.99
|
Bagels - Montreal Style
Toasted Bagel | w/ Butter, Peanut Butter or Jam | $3.99 |
Bagel + Schmear | $5.19 | |
Gf Bagel or Vegan Schmear | + $1.00 |
Bagels |
Signature Schmears |
- Everything (regular or gf/v) |
- Goat Cheese + Honey |
- Plain |
- Herb + Garlic |
- Sesame |
- Plain |
|
- Salmon |
*Bagel flavours may vary. Subject to availability.
Bagel Sandwiches
Avocado |
Avocado Schmear, tomato + arugula on a MTL style sesame bagel |
$11.99 |
BLT |
Tomato, arugula, double smoked bacon, mayonnaise, on a MTL style sesame bagel |
$11.99 |
Bagel Club |
Oven roasted turkey, tomato, arugula, double smoked bacon, mayonnaise, on a MTL style sesame bagel |
$11.99 |
Vegan Veggie |
Fresh tomato, cucumber, arugula, house-made cashew & herb spread, on a vegan whole wheat bagel |
$11.99 |
Signature Sandwiches
Caprese (Vegetarian) |
Fior di latte cheese, vine tomatoes, GB pesto mayo, arugula, on herb focaccia bun |
$13.99 |
Medianoche (Ham & Swiss) |
Country ham, Swiss cheese, dill pickle mayo on a butter croissant |
$12.99 |
Mustard Crusted Roast Beef |
GB roasted beef, smoked white cheddar, white onions, horseradish mayo on a white bun |
$12.99 |
Turkey Swiss |
GB Roasted Turkey Breast, Wilton Swiss cheese, GB cranberry mayo, on butter croissant |
$12.99 |
Spicy Italian | Seed to Sausage capicolla & Calabrese, Creel & Gambrel coppa, provolone, banana peppers, GB pesto mayo, arugula on white soft ciabatta bun | $13.99 |
Monthly Feature | A new sandwich every month! See in store for details | Market Price |
Daily Soup
Available starting at 11:30am (while quantities last)
*Includes a Fresh Bun | $6.50 |
Monday | Turkey Chowder (GF) |
Tuesday | 'Creamy' White Bean (GF/Vegan) |
Wednesday | Lentil & Cumin (GF/Vegan) |
Thursday | Ham & Potato (GF) |
Friday | Broccoli & Cheese (GF/Veg) |
Saturday & Sunday | House Feature |
GB House-Made Beef Chili
Includes Wilton cheddar cheese, sour cream, green onions & a fresh bun |
$7.99 |
Side Salad
Greek Pasta or Kale Feta | $5.79 |
Make it a Combo!
Add a soup or side salad to any Signature Sandwich | $18.99 |
Grab-and-Go Fridge
Overnight Oats |
Banana Cream, Chocolate Almond |
$4.99 |
Yogurt Parfait |
|
$4.29 |
Chia Pudding |
$4.29 |
|
Chicken Salad |
On a fresh baked croissant |
$9.99 |
Curried Chickpea (vegan) | On vegan croissant | $9.49 |
Egg Salad |
On a fresh baked croissant |
$9.99 |
Charcuterie Bento |
Sliced Cured Meats from Local Purveyors, Wilton Cheese, Mary’s Seed Crackers, Grainy Mustard, Berries |
$10.99 |
Keto Bento | House-Roasted Turkey, Wilton Cheddar Cheese, Fresh Berries, Sliced Cucumber, Almonds, Mary's Seed Crackers | $10.99 |
Energy Bento |
Boiled Egg, Celery Sticks, Peanut Butter, House-made Granola |
$10.99 |
Hummus Bento |
Fresh veggies & House-made Hummus & Mary’s Crackers |
$10.99 |
Meal Size Salads
Kale Feta Salad |
$9.99 |
Greek Pasta Salad |
$9.99 |
Chicken Caesar |
Market Price |
Seasonal Berry w/ Chicken |
Market Price |
Note: Some items may contain nuts