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Café Menu

Take a break or take away. We offer the perfect something for any time of day. Lunch or dinner; sweet or savoury. 

Using our favourite ingredients + local products all found in-store, our soups, salads, sandwiches, bento boxes and more are all made fresh daily!

 

Cafe Drinks

S L
Brewed Coffee (Dark or Medium Roast) $1.77 $2.20
Cold Brew Coffee
$3.55 
Premium Tea $2.25
Hot Chocolate $2.75
Chai Latte $4.25
Matcha Latte $4.25
London Fog $4.25

 

Espresso

S L
Espresso $2.50 $3.00
Americano
$3.75
Latte
$4.75
Flat White $4.25
Cappuccino $4.00 $4.50
Mocha $5.25

 

Spring + Summer 

S L
Iced Americano $3.75
Iced Latte
$4.50
Iced Mocha $5.25
Iced Chai Latte $4.25
Iced Matcha Latte
$4.25
Cold Brew $3.55

 

Smoothies

Green Machine

Spinach, kale, chia seeds, cucumber, hemp seeds, coconut, pineapple, banana, celery juice, oat milk

$7.29
Balance Boost

Banana, strawberry, pineapple, goji berries, chia seeds, orange juice, beet juice, carrot juice, pear juice, ginger juice, hemp seeds, oat milk

$7.29
Purple Passion

Banana, blueberry, strawberry, maca root, acai berry, cashew nut, sunflower seed, beet juice, turmeric juice, lemon juice, oat milk

$7.29

 

From Our Bakery Counter

Fresh Baked Croissants

Plain Butter Croissant

$2.99

 

Chocolate Croissant

$3.50

Scones

Cheddar & Chive, Cranberry White Chocolate, Seasonal

$4.25

Muffins

Classic Blueberry, Seasonal

$3.99

 

Carrot, Banana Nut (gf/v)

$3.99

Cookies

Chocolate Chip, Ginger

$3.00

Peanut Butter Skor (gf/contains nuts)

$3.00

Carrot Cake

With Cream Cheese Icing (by the slice)

$8.89

Black Bean Brownie (GF/Vegan)

 

$4.49

Tarts Lemon, Seasonal $4.75
Dessert Bars Fruit Crumble, Seasonal $6.49

 

Breakfast Sandwiches

The Northern Canadian

on English Muffin with Egg, cheddar cheese, double smoked bacon

$9.99
The Vegan 

on Vegan Whole Wheat Bagel with Beyond Meat breakfast sausage, roasted Roma tomatoes, portabello mushrooms, vegan cheese

$9.99 

 

Bagels - Montreal Style

Toasted Bagel
w/ Butter, Peanut Butter or Jam
$3.99
Bagel + Schmear $5.19
Gf Bagel or Vegan Schmear + $1.00

 Bagels
Signature Schmears

- Everything (regular or gf/v)

- Goat Cheese + Honey

- Plain

- Herb + Garlic

- Sesame

- Plain

 

- Salmon

*Bagel flavours may vary. Subject to availability.

 

Bagel Sandwiches

Avocado

Avocado Schmear, tomato + arugula on a MTL style sesame bagel

$11.99
BLT

Tomato, arugula, double smoked bacon, mayonnaise, on a MTL style sesame bagel

$11.99
Bagel Club 

Oven roasted turkey, tomato, arugula, double smoked bacon, mayonnaise, on a MTL style sesame bagel 

$11.99
Vegan Veggie

Fresh tomato, cucumber, arugula, house-made cashew & herb spread, on a vegan whole wheat bagel 

$11.99

 

Signature Sandwiches

Caprese (Vegetarian)

Fior di latte cheese, vine tomatoes, GB pesto mayo, arugula, on herb focaccia bun

$13.99

Medianoche (Ham & Swiss)

Country ham, Swiss cheese, dill pickle mayo on a butter croissant

$12.99

Mustard Crusted Roast Beef

GB roasted beef, smoked white cheddar, white onions, horseradish mayo on a white bun

$12.99

Turkey Swiss

GB Roasted Turkey Breast, Wilton Swiss cheese, GB cranberry mayo, on butter croissant

$12.99

Spicy Italian Seed to Sausage capicolla & Calabrese, Creel & Gambrel coppa, provolone, banana peppers, GB pesto mayo, arugula on white soft ciabatta bun $13.99
Monthly Feature A new sandwich every month! See in store for details Market Price

 

Daily Soup

Available starting at 11:30am (while quantities last) 

*Includes a Fresh Bun
$6.50
Monday Turkey Chowder (GF)
Tuesday 'Creamy' White Bean (GF/Vegan)
Wednesday Lentil & Cumin (GF/Vegan)
Thursday Ham & Potato (GF)
Friday Broccoli & Cheese (GF/Veg)
Saturday & Sunday House Feature

 

GB House-Made Beef Chili

Includes Wilton cheddar cheese, sour cream, green onions & a fresh bun

$7.99

 

Side Salad

 Greek Pasta or Kale Feta $5.79

 

Make it a Combo! 

 Add a soup or side salad to any Signature Sandwich $18.99

Grab-and-Go Fridge

Overnight Oats

Banana Cream, Chocolate Almond

$4.99

Yogurt Parfait

 

$4.29

Chia Pudding

$4.29

Chicken Salad

On a fresh baked croissant

 $9.99

Curried Chickpea (vegan) On vegan croissant  $9.49

Egg Salad

On a fresh baked croissant

 $9.99

Charcuterie Bento

Sliced Cured Meats from Local Purveyors, Wilton Cheese, Mary’s Seed Crackers, Grainy Mustard, Berries

 $10.99

Keto Bento House-Roasted Turkey, Wilton Cheddar Cheese, Fresh Berries, Sliced Cucumber, 
Almonds, Mary's Seed Crackers
 $10.99

Energy Bento

Boiled Egg, Celery Sticks, Peanut Butter, House-made Granola

 $10.99

Hummus Bento

Fresh veggies & House-made Hummus & Mary’s Crackers

 $10.99

 

Meal Size Salads

Kale Feta Salad

$9.99

Greek Pasta Salad

$9.99

Chicken Caesar

Market Price

Seasonal Berry w/ Chicken

Market Price

 

Note: Some items may contain nuts

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